How to look younger: 62-year-old who looks half her age shares ‘best skincare advice ever’

TikToker Gym Tan (@californiaistoocasual) took to the social media platform to share the lifestyle skincare that has her looking completely ageless.
In the video caption, she mentioned: “Some lifestyle tips that have helped my skin. I’m 62, and this is my natural skin.”
She began the video by basking in the sunlight, proudly displaying her natural skin and beauty without the need for Botox or fillers.
Gym emphasizes that, for her, the key to healthy skin lies in lifestyle choices, considering them more crucial than the products applied to the skin.
The initial advice she offers is to “get a lot of sleep” as she mentioned that she ensures she gets at least seven hours of sleep every night.
Read more: Elle Macpherson shares simple recipe to her naturally ageless appearance
Her following tip involves regular exercise, sharing: “All that energy and oxygen is great for your skin.”
Gym’s third hack to a youthful appearance revolves around maintaining a healthy diet.
“I try to get a good mix of everything: colorful fruits and vegetables, some carbs, and I eat protein at every single meal,” she explained.
The social media star’s final tip covers her mental health and positive mindset, which she is mindful of every day.
“Lastly, have a really positive attitude towards life,” she said. “I wake up every day grateful, ready to learn something new. I think that positivity radiates through your skin.”
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Commenters showered Gym with admiration in the comments section, with one person commenting: “Best skincare advice ever.”
“I love that you don’t get Botox. Nothing wrong with it but there’s also nothing wrong with aging,” a second person commented.
“Definitely and I want to look my age as nature intended,” Gym answered.
Another person emphasized the importance of sunscreen, to which Gym responded: “Yes, that always, but the focus was more on inner, not products.”